Your Brain on Track - Doing this together
The Promise
Athletes, sports teams, and corporations that work with us receive the highest quality mental performance work possible.
We take practices such as mindfulness, which have been around for centuries, and blend them with modern science to provide personalized service that will take you from feeling lost to a point where you are fully on track to unlock your highest potential.
We cannot guarantee wins or championships, but you will unlock what it means to perform like one. Your confidence and mindset will not be a limiting factor any longer.
RJ Lynch, M.S., Founder
What He’s Done.
In addition to working as a mental performance consultant, RJ has worked with hundreds of athletes as a coach. As a collegiate Strength Coach, he has worked with DIII national champions and DI athletes. During his time as a high school coach, he has built conference championship track teams and state-contending powerlifting teams.
His Training
RJ not only received his Master’s in Sports Psychology and Bachelor's in Exercise Science to make him the well-rounded coach he is, but has gathered a collection of mentors that refined him into an expert in his craft.
RJ was in the first online training cohort created by George Mumford, the mindfulness teacher of Kobe Bryant and Phil Jackson. RJ has been mentored and trained by Chad McGehee, the first Meditation Director in DI athletics, and he has trained in all classical mindfulness programs (including Mindfulness Based Stress Reduction and Mindful Sport Performance Enhancement).
This does not even include the mentorship he received during his schooling, working under a number of respected Sports Psychologists.
Despite all this training he continues to grow as a practitioner to ensure each client has the best service possible.
Certifications/Trainings
Certified Meditation Teacher 100HR
Mental Health First Aid Certified
Mindful Sport Performance Enhancement Instructor Trained
