Introducing Your Brain on Track.
Team and Individual mental skills training to help you achieve the best version of yourself.
Our approach
A client-centered consulting company that believes the best approach is one we create together. Rooted in mindfulness Your Brain on Track (YBT) consulting assists athletes of all ages through the teaching and application of mental skills.
Our Values
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We believe everyone has a right to chase their dreams and be their best selves. So, we work on providing high-quality mental performance at flexible rates for everyone.
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Here at YBT, we understand that wanting to do great things and actually doing them are two different things. We are committed to producing high-quality work in exchange for our clients' commitment to the work.
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Greatness isn’t bought or handed out. It takes showing up every day and doing the work. Here at YBT, we will put that effort in together so you can achieve greatness.
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Just as our clients continue to grow and learn we strive to improve everyday to provide a service better than anything else out there.
In-Person Team Options
Do you run a business or a team that is looking for that little extra? Well YBT travels to you.
Individual Sessions
Looking for one-on-one work? YBT provides virtual options and in-person sessions in the greater La Crosse, WI area for individuals to meet their needs.
Testimonials
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Logan Girls Basketball has been working with RJ for the past two years, both in the weight room and in the classroom. He does an outstanding job preparing our team physically and mentally. The mental training, often overlooked, has made a huge difference in our players’ confidence, chemistry, and individual mindset. RJ’s sports psychology sessions have helped our team open up, connect better, and approach the game with a stronger mental edge. Each year, he tailors the sessions to our team’s specific needs — it’s never just the same routine. I highly recommend RJ and his program to any player or team looking to take their performance to the next level.
- Coach Abby Warren
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RJ helped me control my stress and helped me maintain my calmness during a very busy time in my life! His use of reflection, goal setting, visualization, and other techniques gave me tools to us throughout my day to keep me mentally focused and at my best. I have never had a mental performance coach before and this experience helped me so much!
- Anonymous
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RJ has a gift working with High School Athletes. He is calm, educated, and works well with the student athlete as a "whole." The program he followed with my sons helped them all during their years of High School sports. I especially loved that he came to games and was present, so he knew what to work on during the next sessions. I highly recommend him as a "tool" for your child's mental game!"
~High School Parent
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Team Dynamics
Whether it is learning how to lead your team or how to become a closer and cohesive unit. There is always room to grow.
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Person > Player Development
Though your sport/performance activity is a piece of you, there is so much more. Learn to embrace a confident, full version of yourself that can perform freely.
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Mental Skills Training
Confidence, Motivation, Resilience, Focus, and so much more are crucial in sports. Learn the skills and overcome barriers keeping you from being the best.
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Injury Psychology
The best story is always the comeback and the underdog. Learn how your brain can be crucial in making dreams a reality even when we’ve fallen.
Meet our team
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RJ Lynch, MS
